If you are considering whether to embark on counselling or Life Coaching, being listened to is what you need and want more than anything else. And what you need and want to talk about is yourself.

Whilst you may be able to confide in relatives and friends, they may have their own preoccupations, they may be too close to you personally or involved with your situation to advise you objectively or you may feel that there are certain things that cannot be said to them. As a trained counsellor, I can help you express your thoughts and feelings and to listen to everything you have to say dispassionately, without passing judgment and without telling you what to do. And everything you do say will be treated in the strictest confidence.